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Are Artificial Sweeteners Safe for Children?

In our increasingly complex world of food, artificial sweeteners are everywhere. The Food and Drug Administration (FDA)...

  • Nabta
  • January 3, 2019 . 4 min read
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Should Your Baby do Yoga?

Yoga is one of the fastest-growing forms of exercise and stress reduction in the United States — for adults and...

  • Nabta
  • January 3, 2019 . 3 min read
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Picky Eater: 5 Tips for Surviving the Toddler Veggie Strike

You’ve been dreading this day and hoping it would never come. Praying your efforts at introducing a wide variety of...

  • Jill Castle, MS, RDN
  • January 3, 2019 . 4 min read
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Picky Eaters: What to do When Your Toddler Says “no” to Food

It’s pretty normal for toddlers to say “no” to food. Refusal comes in all forms: shaking the head “no,”...

  • Jill Castle, MS, RDN
  • January 3, 2019 . 3 min read
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When Should my Child Start Preschool?

Most experts agree: attending a good preschool program can have a lasting benefit for your child.A groundbreaking...

  • Nabta
  • January 3, 2019 . 2 min read
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The 12 Healthiest Snack for Toddlers

Whether you’re on the road for vacation or just going for a stroll with your little ones, having snacks available for...

  • Jill Castle, MS, RDN
  • January 3, 2019 . 3 min read
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Why Almond Milk and soy Milk Might not be Right for Your Toddler

Just about any food, it seems, can be made into milk. Seeds, coconut, nuts, and rice are just a few of the milk...

  • Jill Castle, MS, RDN
  • January 3, 2019 . 4 min read
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How Children Understand Death

Children understand and react to death very differently than adults. In many households, the topic of death is not...

  • Raquel Anderson, EdD, LMHC, NCC, Behavioral Health Specialist
  • January 3, 2019 . 2 min read
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How to do Bedtime Snacks the Right Way

The messaging on snacking is changing. The negative publicity on snacks does have some merit — many children are...

  • Jill Castle, MS, RDN
  • January 3, 2019 . 4 min read
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Will my Late-talking Child end up Having a Language Disorder?

Parents of young children with slow language development may wonder whether or not their children will catch up with...

  • Cara Barthelette, MS, CCC/SLP, Pediatric Speech Therapist
  • January 3, 2019 . 3 min read
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When is it too Early to Worry About Childhood Obesity?

Public health experts and nutritionists have been sounding the alarm bells about the huge increase in childhood...

  • Susan Zogheib, MHS, RD, LDN
  • January 3, 2019 . 3 min read
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7 Easy Ways to get Your Toddler to eat Veggies

Almost every parent on the planet wants his or her child to eat more vegetables. But how, exactly, can you make this...

  • Jill Castle, MS, RDN
  • January 3, 2019 . 4 min read
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